Yoga Retreat & Relaxation in Beautiful Paros, Greece
September 8-12 2023
September 8-12 2023
Friday
17:00-19:00
Opening practice to open the body
19:30-20:30
Shared dinner in Taos
Saturday
7:30-8:30
Meditation & breath
8:30-10:00
practice - the base chakra.
10:30
brunch in Taos
17:00-18:00
opening circle with everyone
Silent sitting and talking about the first 2 chakras.
Gentle practice = Chakra 2, opening the pelvis.
19:30
Dinner in Tao's
Sunday
7:30-8:30
meditation & breath
8:30-10:00
practice - the third chakra = the diamond city.
10:30
brunch in Taos
14:00-17:00
We will go on a trip together to the magical places on the island of Paros - sweet beach towns, a picturesque view from the mountains and more.
17:30
Continue the conversation about the chakras
19:30
Shared dinner in Taos
Monday
7:00
a.m. We will start the day with a quiet walk in one of the most beautiful places in Paros, the lighthouse of Calembertis beach, and sitting in meditation in front of the sea.
10:30
we will return to Tao's for brunch
17:00
- Practice for the heart chakra.
19:30
for dinner we will go celebrate at a local Greek restaurant and enjoy our last evening together.
Tuesday
7:30-9:00
a practice for the heart
9:00-10:00
fifth and sixth chakra conversation.
10:00
Short closing meeting
11:00
brunch
17:00
- An extra open Yoga class with me
[email protected] |
0522-567711 |
רוני פרידמן |